Optimum Nutrition 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size!
100% Whey Protein Nutritional Facts
Serving Size: 1 scoop (30.4)
Servings Per Container:
1 lbs. container has 15 servings
2 lbs. container has 31 servings
5 lbs. container has 77 servings
10 lbs. container has 159 servings
Calories 120 Calories from Fat 10 Total Fat 1 g 3%* Saturated Fat 1 g 5%* Cholesterol 30 mg 8%* Total Carbohydrate 3 g 1%* Sugars 1 g Protein 30 g 44%* Calcium 140 mg 17%* Sodium 80 mg 2%* Potassium 95 mg 3%* *Daily value not established.
**Percent daily values (DV%) are
based on a 2000 Calorie diet.
Other 100% Whey Protein Ingredients: QuadPlex Protein Blend (Ultrafiltered Whey Protein Concentrate, Cross Flow Microfiltered Whey Protein Isolate, Ion Exchange Whey Protein Isolate [All Three Sources Contain Concentrations of beta-Lactoglobulin, alpha-Lactalbumin, Immunoglobulins, Glycomacropeptides, Lactoferrin, Lactoperoxidase, Other Closely Related Protein Molecules and Glutamine Peptides], Low Molecular Weight and Partially Hydrolyzed Whey Peptides), Cocoa, Artificial Flavor, Acesulfame Potassium.
(Chocolate shown. Slight variations may occur among flavors.)
Recommended Daily Dosage: As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with 4-8 ounces (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.
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