Optimum Nutrition 100% Whey Protein contains
24 grams of protein, only 2-3
grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of
brand is clear, now to decide what flavor and size! 100%
Whey Protein Nutritional Facts
Serving
Size: 1 scoop (30.4) Other
100% Whey Protein Ingredients: QuadPlex Protein Blend (Ultrafiltered
Whey Protein Concentrate, Cross Flow Microfiltered Whey Protein Isolate, Ion
Exchange Whey Protein Isolate [All Three Sources Contain Concentrations of beta-Lactoglobulin,
alpha-Lactalbumin, Immunoglobulins, Glycomacropeptides, Lactoferrin,
Lactoperoxidase, Other Closely Related Protein Molecules and Glutamine
Peptides], Low Molecular Weight and Partially Hydrolyzed Whey Peptides), Cocoa,
Artificial Flavor, Acesulfame Potassium.
(Chocolate shown. Slight variations may
occur among flavors.)
Recommended
Daily Dosage: As a dietary supplement, mix 1 heaping scoop of 100% Whey
Protein with 4-8 ounces (depending on desired consistency) of water, skim milk
or your favorite beverage. Consume 1-3 servings daily or use as recommended by a
physician or licensed nutritionist.
Servings Per Container:
1 lbs. container has 15 servings
2 lbs. container has 31 servings
5 lbs. container has 77 servings
10 lbs. container has 159 servings
Ingredient
Per
1 scoop
%
Daily
Value
Calories
120
Calories from Fat
10
Total Fat
1
g
3%*
Saturated Fat
1 g
5%*
Cholesterol
30 mg
8%*
Total Carbohydrate
3
g
1%*
Sugars
1 g
Protein
30
g
44%*
Calcium
140 mg
17%*
Sodium
80 mg
2%*
Potassium
95 mg
3%*
*Daily value not established.
**Percent daily values (DV%) are
based on a 2000 Calorie diet.
