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Optimum Nutrition Pro Complex Gainer

Pro Complex Gainer

Pro Complex™ Gainer
• Over 600 calories per serving
• 55 grams of protein per serving
• 55:85 protein-to-carb ratio
• Unique blend of the highest quality whey, egg, and casein proteins
• 25 vitamins and essential minerals

ON's Pro Complex line has added some MASS with new Pro Complex Gainer, the epitome of the emerging "lean gainer' supplement category. 

Unlike typical weight gain formulas, Pro Complex Gainer derives a much higher percentage of its calories from protein. And, while some "ultra-hard gainers" require 1,000, 1,200... even 1,500 calorie/serving weight-gain products, many athletes gain quality mass with considerably less. 

So, in addition to calories, Pro Complex Gainer provides a blend of 6 premium protein sources, complex carbohydrates (including dietary fiber), lipids, digestive enzymes, vitamins, and minerals.  

Adding just one serving of Pro Complex Gainer into your current daily routine can lead to over one pound of new mass in just one week.

The calories provided by Pro Complex Gainer aren't added by chance. Unlike other gainers, over 1/3 of the calories in Pro Complex Gainer are derived from protein. Just two scoops provide 55 grams of premium protein and 85 grams of quality carbs.  

(WPI) are the primary protein source in Pro Complex Gainer, which is significant because whey protein isolates are the purest, most premium protein that money can buy!  

A unique blend of the highest quality, most biologically active whey, egg, and casein proteins that provide fast, medium, and slow release proteins to aid even the most extreme hard gainer.

No gainer is complete without a comprehensive, supporting micronutrient profile, Pro Complex Gainer is providing over 25 vitamins, minerals, & digestive enzymes, along with 4-5 grams of dietary fiber.

Many weight-gainers pack in the calories... and the volume too. Even if you can manage to choke down nearly a quart of liquid in one sitting, you're left so bloated and full that you're sick to your stomach and lucky if you can manage to eat anything for the rest of the day. Pro Complex Gainer is so thin and smooth, you'll swear that you're drinking a protein shake. 

That's right, of the 620 calories in each serving of Pro Complex Gainer, less than 4% are from simple sugars! Try finding that in any other high-energy mass-builder.  

Never seen a weight-gainer that can he prepared without a blender? Then you've never tried Pro Complex Gainer. Pro Complex Gainer is INSTANTIZED so that it mixes easily and completely in a blender, with a shaker cup, or even just a glass and spoon.

Supplement Facts

Serving Size: 1 Heaping Scoop (159 g)
Servings Per Container: 14
Ingredient Per 
Serving 
Calories  620  
Calories from Fat  60  
Total Fat  7 g  
Saturated Fat  3 g  
Trans Fat  0 g  
Cholesterol  50 mg  
Total Carbohydrate  85 g  
Dietary Fiber  5 g  
Sugars  6 g  
Protein  55 g  
Vitamin A  1005 IU  
Vitamin C  23 mg  
Vitamin E  11 IU  
Thiamin  0.3 mg  
Riboflavin  0.65 mg  
Niacin  4 mg  
Vitamin B6  0.39 mg  
Folic Acid  79 mcg  
Vitamin B12  1.2 mcg  
Biotin  58 mcg  
Pantothenic Acid  2 mg  
Calcium  540 mg  
Iron  7 mg  
Phosphorus  330 mg  
Iodine  70 mcg  
Magnesium  125 mg  
Zinc  3.7 mg  
Selenium  10 mcg  
Copper  0.77 mg  
Manganese  0.78 mg  
Chromium  36 mcg  
Molybdenum  20 mcg  
Chloride  200 mg  
Sodium  350 mg  
Potassium  730 mg  
Boron  387 mcg  
Aminogen  100 mg  
Carbogen  100 mg  
Lactase 
(Standardized to 100,000 FCC Units/g)  		1 mg  

Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Vitamin/Mineral Blend (Maltodextrin, Vitamin A Palmitate, Beta Carotene, Ascorbic Acid, d-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, d-Calcium Pantothenate, Calcium Carbonate, Tricalcium Phosphate, diMagnesium Phosphate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Selenomethionine, Cupric Oxide, Manganese Sulfate, Chromium Polynicotinate, Molybdenum Amino Acid Chelate, Boron Amino Acid Chelate), Lecithin, Salt, Sucralose, Acesulfame Potassium. (Slight variations may occur among flavors.)

Suggested Use: Add 1 heaping scoop to about 16 oz of cold water and shake or blend for 45-60 seconds. For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice.

Between Meals: Drink 1-2 servings between meals to encourage a positive nitrogen balance and support a high-calorie diet.
Post-Workout: Drink 1 serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Receiving proper nutrition post-workout is paramount...don't neglect it!
Before Bed: Drink 1 serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscles throughout the night.