Fruit and Vegetable wash helps to remove harmful bacteria and other toxic matter from your fruits and vegetables.
Even organic foods need to be washed, zero exceptions.
Here is a
Fruit and Vegetable wash you can make from simple things you can pick up at your
local grocery market.
-
1 gallon filtered water
-
¼ cup hydrogen peroxide
- ¼ cup apple cider
vinegar
Mix the
ingredients together (filtered water, hydrogen peroxide, apple cider
vinegar) soak fruits or vegetables in this solution for about five minutes.
Agitate vigorously and maybe use a soft brush to gently scrub your food.
When
your done washing your fruits and vegetables, remove them and rinse thoroughly with filtered
water.
source: Gary
Null's Ultimate Anti-Aging Program