Optimum Nutrition ZMA had two recent clinical
trials have shown that a synergistic combination of Zinc Monomethionine
Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly
increase anabolic hormone levels and muscle strength in well-trained athletes.
The novel Zinc Monomethionine Aspartate formula may also help to increase
endurance, healing, growth and restful sleep. Serving Size: 3
capsules
ZMA
Supplement Facts
Servings Per Container:
90 capsule container has 30 servings
180 capsule container has 60 servings
Ingredient
Per
3
capsules
Vitamin
B6
(as pyridoxal HCI)10.5
mg
Magnesium
(as aspartate)450
mg
Zinc
(as
zinc monomethionine, apartate)30
mg
Other Ingredients: Rice
Powder, Gelatin.
Suggested Dosage: As a dietary supplement
take 2-3 capsules daily, preferably between evening meal and bedtime, or use as
directed by a physician or licensed nutritionist. For best results, men should
use 3 capsules daily. The recommended dosage for women is 2 capsules per day.