Optimum Msm

Optimum Nutrition MSM is a highly bioavailable sulfer compound that occurs naturally in a wide variety of unprocessed food items. In addition to being one of the most abundant minerals in the body, sulfer is a component of various amino acids, vitamins, antioxidant compounds, coenzymes and hormones. It also contributes to the formation of double bonds that give rise to the physical structures of numerous proteins.

MSM Nutritional Facts Serving Size: 1 capsule Servings Per Container: 120 capsule container has 120 servings
Ingredient	Per 1 capsule	% Daily  Value
Methylsulfonylmethane (MSM)	1 g*	*
Daily Value not established*

Other MSM Ingredients: Gelatin, Silica.

Recommended Daily Dosage: Take 1-2 capsules 1-3 times daily, preferably with meals and/or before and after workouts, or as directed by a physician, licensed nutritionist or certified trainer.

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