Optimum
Nutrition Creatine Powder each serving supplies a full 5 grams (5000
mg) of 99.9% pure Creapure (tm) brand Creatine Monohydrate. ,. The patented
production method used to produce this Creatine yields a tasteless, odorless
powder that mixes easily into water or juice and does not readily settle to the
bottom. As a result, the gritty taste or texture you may have experienced with
other Creatine powders is not associated with this product. Creatine
Powder Nutritional Facts
Serving Size: 1
rounded teaspoon Recommended Daily Dosage:
Consume 20-25 g of Creatine Monohydrate for 4-5 days to
help promote muscle saturation. Maintain Creatine levels with 5-7 g per day
thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's
Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and
non-caffeinated beverage.
Servings Per Container:
600 gram container has 120 servings
1200 gram container has 240 servings
2000 gram container has 400 servings
Ingredient
Per
1
teaspoon
% Daily
Value
Creatine
Monohydrate
5g
*Daily value not established.