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Optimum Melatonin

Melatonin

Optimum Nutrition Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag.
Melatonin Nutritional Facts

Serving Size1 tablet
Servings Per Container
100 tablet container has 100 servings

Ingredient Per 1 
tablet
% Daily 
Value
Melatonin 3 mg*  
* Daily Value not established

Other Melatonin Ingredients: Pharmaceutical Glaze, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintegrant), Silica.

Recommended Daily Dosage:  Take one tablet 30-60 minutes before bedtime.