Labrada Nutrition Creatine Monohydrate - 100% lab tested pure. Labrada Creatine Monohydrate contains only pure pharmaceutical grade creatine monohydrate. Research shows that oral administration of creatine, several times daily, increases muscle stores of creatine by as much as 50%, resulting in lean body mass gains. Creatine supplementation may also increase muscle torque production, reduce plasma ammonia, and aid muscle fiber in maintaining a higher phosphocreatine level, resulting in the ability to sustain higher workout intensity levels for longer periods of time. 100% lab tested pure. contains 100% contaminant-free creatine monohydrate. No dihydrotriazine. No dicyandiamide. Lee Labrada's Quality Guarantee. If it's on the label, it's in the bottle! This product is independent lab assayed for purity.
How to use Creatine Monohydrate:Suggested Use: Take one scoop (approximately 5g) mixed in juice or water four times daily for five days (loading phase). Thereafter, take one scoop one to two times daily. Drink plenty of water each day when supplementing with creatine. Do not exceed recommended dose. Alway consult your physician before using any dietary supplement.
