Category Archives: Fit tips

The “Cost” of Eating Healthy

One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s … Continue reading

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[audio] Insane amount of free diet information!

[ You learn something new every day, right? Well, today I learned something wonderful from fitness author Jon Benson. He has given me now to you. Let me know what you think by commenting below! ] Scott Colby, CPT just … Continue reading

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