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Category Archives: Eating Healthy
NEVER Grill Meat, Unless You Do This…
NEVER Grill Meat, Unless You Do This by Mike Geary, Certified Nutrition Specialist Author of Best Seller: The Truth About Six Pack Abs Most people aren’t aware that when you cook meat (whether it’s grilled, broiled, or seared) there are … Continue reading
Food additive makes you 3x more likely to be overweight
What is this food additive that makes you 3x more likely to be overweight? There are many chemicals and flavor enhancers in processed foods and those so-called “diet” foods that packaged as “diet” dinners, desserts, snacks, etc., and many of … Continue reading
The “Cost” of Eating Healthy
One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s … Continue reading
The “Cost” of Eating Healthy
[ I enjoy role models and fitness inspirations like Jon Benson (and many others)... so when Jon forwarded this article to me and gave me asap to pass it along to you, I jumped on the chance. Read this while … Continue reading
